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To be the leading beach hockey organisation in South Africa, known for our commitment to inclusive participation, community engagement, and sustainable growth. Read More

Southern Gymnastics Club was established in 2007. Our Gymnastics Club is a family business and has been in the industry for over 40 years. We have a team of highly qualified coaches with many years of experience coaching beginners up to Springbok level. We are registered with the WCGA(Western Cape… Read More

KARATE LESSONS IN SOUTHERN SUBURBS Jion Martial Arts offer karate classes to kids and adults at our easily accessible dojo in Plumstead 2 FREE karate classes. Have a look below at which karate classes would suit you best. Book 2 Free no-obligation trial classes at your earliest convenience. Join our… Read More

Karate Classes in The Southern Suburbs. Karate for Little Ninjas 5-6 years. Beginners from 7 years up but karate is for all ages. Self Defence is an integral part of Shotokan Karate. We offer 2 FREE classes Read More

Herbalife Nutrition used as supplements for improved health and better sports performance. Read More

High level supplementary tool for karate, both online and physical. Traditional or sport Read More

currently online only, but we turning this situation to our advantage and become proficient at the opportunities that this presents! now offering HEMA lessons to adult students from around the country! Read More

Boxing Kickboxing MMA Fitness Read More

Best Quality Martial Arts Gear at the Best Price in the Shortest time. Try me. Read More

Sink & Drink is a Pool Entertainment Lounge which focuses on Pool Tournaments with a social atmosphere. Read More

Online personal training programs designed specifically for you and your goals. I have recently acquired my Bachelor"s Degree in Education for Intermediate Phase (Grade 4-7). For the duration of my studies, I worked various jobs to expand my knowledge. In 2018, I completed a Higher Certificate in Fitness through eta… Read More

SBG core concept: Aliveness – Timing, Energy and Motion. Three sides of the same object, three perspectives of the same phenomena, but each part, essential to the whole. Aliveness is the epistemology of functional martial arts. It is the self-correcting mechanism that allows us to adjust our form to align… Read More

Fighterz Inc. represents family, respect, and developing better human beings through Martial Arts Read More

We are focussing more on Budo Karate than Spots Karate, but we do participate in inter-club, regional and national NWS championships. To us karate is about a way of life and building character. All over 5 years of age are welcome. Read More

Traditional Japanese Goju Ryu Karate taught by Japanese graded Instructors. Goshukan teaches Goju Ryu according to the strict syllabus and grading criteria set out by Japan. Goshukan is an affiliated member of the JKF Goju Kai (Japan) and Seiwakai International (Japan) Traditional karate helps instill the core values of good… Read More

Traditional Japanese Goju Ryu Karate taught by Japanese graded Instructors. Goshukan teaches Goju Ryu according to the strict syllabus and grading criteria set out by Japan. Goshukan is an affiliated member of the JKF Goju Kai (Japan) and Seiwakai International (Japan) Traditional karate helps instill the core values of good… Read More

Traditional Aikido Dojo Read More